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Individual Counselling
Counseling is a professional service that involves a trained social worker/counselor working with individuals, groups, or families to help them understand and address various psychological, emotional, or behavioral issues. The goal of counseling is to provide support, facilitate personal growth, and develop coping strategies to deal with life's challenges.
Counseling can address a wide range of issues, including stress, anxiety, depression, relationship problems, grief, trauma, and personal development. Different types of counseling may be specialized for specific populations or issues, such as family counseling, marriage counseling, substance abuse counseling, or career counseling.
ICBC Car Accident Trauma Counselling
Autism Fund Family Counselling
Couple/Family Counselling
Pre-Marriage Counselling: Prepare/Enrich Pre-Marriage Preparation
Focusing-Oriented Psychotherapy
Focusing-Oriented Psychotherapy (FOT) is a therapeutic approach that integrates the principles of Focusing with traditional psychotherapeutic techniques. Focusing is a process developed by Eugene Gendlin in the 1960s, which emphasizes the importance of bodily awareness and internal experience in resolving emotional and psychological issues. Focusing-Oriented Psychotherapy combines these principles with various therapeutic modalities to help individuals access and process their inner experiences.
Focusing-Oriented Psychotherapy can be particularly helpful for individuals struggling with unresolved emotional issues, trauma, or self-identity concerns. It provides a unique approach to understanding and addressing psychological problems by emphasizing the connection between mind and body.
Specialized therapeutic activities
Individual Training for Special Needs / Neurodiversity
Personal training involves individualized programs aimed at enhancing a person's life skills, social skills, emotional regulation, and cognitive processes that govern goal-directed behavior. These programs are designed by professionals such as social workers and counselors, and can be tailored for children, adolescents, and adults.
This type of training is particularly beneficial for individuals with conditions such as ADHD, autism spectrum disorder, learning disabilities, and those experiencing difficulties in social and emotional aspects of their lives.
Special Needs Support Coaching
Focusing Training
Clinical Supervision / Consultation
Focusing-oriented Clinical Supervision
Speech Therapy
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Social Skill Group Training